Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

ITALIAN RECIPE 10

PULPO ALLA LUCIANA

2 Portions

Ingredients :

       

300 g

Octopus

50 g 25 g

Garlic finely chopped

Parsley

400 g

Cherry tomatoes

80 ml 30 g 85 g

Olive oil Capers

Pitted Black Calamata Olive

6 Slices

Baguette

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