Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

PREPARATION METHOD

1.

Peel and finely chop the onions.

2.

Heat the olive oil in a casserole or tagine dish over high heat

3.

when it is hot, place the chopped onions in the casserole or dish

4.

Fry them for a few minutes until they are well colored.

5.

Add the chicken drumsticks, salt and pepper to taste

6.

Cook for 10 minutes, stirring the chicken drumsticks frequently until golden brown.

7.

Stir in the cinnamon and saffron

8.

Pour in the water and bring to a boil

9.

From the first boil, cover the casserole or tagine dish with the lid

10.

Lower the heat to low and cook for 20 minutes, mixing regularly

11. After 20 minutes, add the honey, prunes and almonds pruned to the tagine. 12. Let the sauce reduce for a few minutes and adjust the seasoning to salt and pepper if necessary 13. In the meantime, wash and finely chop the fresh cilantro 14. When the tagine is cooked, sprinkle it with chopped coriander 15. serve it with a little couscous semolina or rice

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