Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

PREPARATION METHOD

1.

Sauté the onion in olive oil for a few minutes.

2. Add the concentrated tomato diluted in a glass of water, the ground pepper, celery, parsley and garlic previously crushed in a drumstick with a little pepper. 3. Cook for 10 minutes over low heat, stirring often. 4. Add a little water if necessary. 5. Meanwhile, prepare the meatballs: add to the minced meat the tabel karouia, harissa, turmeric, salt, pepper. 6. Form the dumplings and set aside. 7. Pour 1l of hot water, and as soon as boiling resumes put the pellets. 8. Let cook for about twenty minutes, then pour the pasta into the soup. 9. Cook for about fifteen minutes, stirring occasionally. 10. Serve the soup hot, drizzled with lemon juice

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