Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

FRENCH RECIPE 6

BOUILLABAISSE MARSEILLAISE

6 Portions

Ingredients :

 150 g  150 g  150 g  200 g  200 g  200 g  150 G  300 g

Red snapper Atlantic cod

Misc fish / Mixed small fish Fresh black mussel alive

Manila clam alive

Squid

Seabass

Langoustine or Prawn 11/12



80 g

Garlic Onion

 140 g

  

80 g 60 g 80 g

Leek

Carrot Celery

 150 g  100 g  120 g

Local tomato

Fennel Orange



1 g

Bouquet garni - large-

 0.5 g

Saffron



80 g

Tomato paste

 400 g

Cooking white wine, chardonnay

   

60 g

Pernod Fine salt

5 g 2 g

Whole black pepper

80 g

Olive oil extra

 2.5 g  140 g

Water

Baguette bread

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