Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

PREPARATION METHOD

1.

Wash and peel all vegetables

2.

Chop onions and parsley, peel tomatoes

3.

Dice red bell pepper and tomatoes

4.

Trim green peas

5.

Trim and clean mussels, squid and clams

6.

Slice squid

7.

Cut the chicken in dice

8.

Prepare Bouquet Garni

9.

In a large pan sear the chicken and squid

10.

Add the onions, garlic, bell pepper and BG

11.

Sauté for few minutes

12.

Add the green peas

13.

Season with paprika powder, salt and saffron

14.

Add the tomatoes in Brunoise

15.

Add the rice and stir well

16.

Fill up with the stock and stir

17.

Bring to simmer

18.

Cook in the oven for 25mn

19.

Add the pimentos and the seafood

20.

Place in the oven for another 10mn

21.

Make sure all liquid has been absorbed

22.

Rest the paella covered for 5 more minutes before plating

23.

Plate in a large deep plate

24.

Decorate with lemon wedges

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