Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

PREPARATION METHOD

1. Trim and peel the calamari 2. Peel the prawns 3. Trim and clean the small fish / anchovies 4. Peel the onion and slice rings 5. Trim the fennel slice in the height 6. Cut the zucchini in slices 7. Separate the egg yolk from the egg white 8. Mix the egg yolk and the flour adding a little salt 9. Pour bit by bit the soda water in 10. Beat the egg white 11. Add bit by bit the beaten egg white in the bater 9no need to add it all) 12. Dry all fish and seafood thoroughly 13. Heat up the deep fryer at 175 C 14. Plunge the vegetable, herb (these first, fish and seafood one by one in the bater and fry 15. Proceed like for a tempura 16. Once fried, absorb the exceeding fat on a kitchen paper towel 17. Plate on a paper towel 18. Lemon Wedges on the side

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