Microsoft Word - Mediterranean 96 hour Course Recipe Book

CERTIFICATE IN MEDITERRANEAN CUISINE

PREPARATION METHOD

THE SAUCE

1.

Chop the garlic, onions and chilli pepper

2.

Sweat the garlic, onion and chili pepper in olive oil until tender.

3.

Add the tomato paste and continue cooking for 2 minutes.

4.

Season with pepper and salt.

5. Add the tomato wedges and thyme bunch, stir and simmer for 15 minutes over low heat. 6. Add the peeled tomato and the vegetable stock 7. cook over low heat for 1 hour and a half so that the flavours have time to intensify. 8. Remove the bouquet garni and mix the sauce. 9. Add the oregano and adjust the pepper and salt seasoning. 10. Strain

THE GARNISH

1.

Slice tomato, Mozzarella, capsicum, garlic, calamari, onions, olives

2.

Chop Oregano and Basil roughly

3. Blanch Prawn and Baby Octopus and cut them in 2 or 4, depending on the size 4. Divide the Anchovies fillet by slicing them into the Length

For Margarita: spread tomato sauce at the surface of the pizza dough Alternate tomato and Mozzarella di Buffala, then spread oregano and a bit of basil and olive oil For Frutti di mare: spread tomato sauce at the surface of the pizza dough Garnish with a bit of all garnish, then spread oregano and a bit of basil and grated cheese mix, and finish with a bit of olive oil

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